This Wovember,
It’s Time to Flip the Script


This month, we’re flipping #Movember to #Wovember — a call for women to stand in solidarity and advocate for men’s health. It’s about reminding the men in our lives, and ourselves, that regular health check-ups aren’t optional. Together, let’s take the step that could save a life.

Hypertension is 3 times more prevalent in men under 30 than in women.
Let's flip the script.

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Adults who sleep less than 7 hours a night are at higher risk of heart attacks, asthma, and depression.
Let's flip the script.

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Only 24% of men have excellent health literacy.
Let's flip the script.

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95% of Malaysian men do not maintain a balanced diet.
Let's flip the script.

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Although testicular cancer is less common, it primarily affects males aged 15 to 35.
Let's flip the script.

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1 in 10 Malaysian males are at risk of getting cancer in their lifetime.
Let's flip the script.

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Flipping Awareness into Action

“Our yearly check-ups started because I encouraged him to go with me, not because anything was wrong, but because I wanted us to stay ahead of things together. One early screening ended up catching something before it became serious, and that made us both take it even more seriously. Now it’s just part of our routine as a couple. We go together every year the same way we plan holidays and anniversaries”
 – Alia, pictured with partner Faiz.

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“I used to think check-ups were only for people who are sick. Then my daughter started insisting I go every year since I’m in my 50s. She books the appointment for me every year. An early screening means precaution before the situation gets worse. I realised she loves me, and this is the way she cares for me.
Now the least I can do is care enough to show up for my yearly health screening. Today, my yearly check-ups are my non-negotiable.”
 – Nick, pictured with daughter Li Anne.

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“My brother and I made a pact to do yearly check-ups together. It’s something we treat like routine maintenance for our bodies. Over time we’ve seen how these screenings give peace of mind and keep surprises out of our lives. Now it’s simply how we look out for each other. We go together, every year, before life gets in the way”
– Sandy Ng, pictured with brother Kah Vern.

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