Topics
Acid reflux is a common condition that affects up to 45% of expectant mothers. It occurs when stomach acid flows backward into the oesophagus, often due to hormonal changes and the physical pressure exerted by a growing uterus. This backward flow can cause discomfort and other related symptoms.
What Are the Common Symptoms of Acid Reflux in Pregnancy?
Pregnant women experiencing acid reflux may report a variety of symptoms. The most frequent include:
-
Heartburn: A burning sensation in the chest that usually follows meals.
-
Regurgitation: The sensation of acid or food rising into the throat, sometimes leaving a sour taste.
-
Difficulty swallowing: A feeling that food is lodged in the throat, caused by irritation in the oesophagus.
It is important to recognise these symptoms early. Left untreated, acid reflux may lead to complications such as esophagitis or damage to the oesophageal lining. Consulting a healthcare provider at Pantai Hospitals is advisable for appropriate management.
How Can Acid Reflux Be Managed During Pregnancy?
Many pregnant women can alleviate symptoms through lifestyle and dietary changes. Some practical tips include:
Eat smaller meals more frequently:
Consuming several small meals throughout the day can help reduce pressure on the stomach.
Avoid trigger foods:
Common culprits include spicy dishes, citrus fruits, chocolate, caffeine, and fried or fatty foods.
Remain upright after eating:
Avoid lying down for at least one hour after meals to prevent acid from travelling upward.
These changes often result in significant relief and contribute to greater comfort during pregnancy.
Is It Safe to Use Medication for Acid Reflux While Pregnant?
In some instances, lifestyle changes alone may not be sufficient. Certain medications, such as calcium carbonate-based antacids, are generally considered safe during pregnancy. However, it is essential to consult a healthcare professional before taking any medication to ensure it is appropriate for both mother and baby.
When Should Medical Advice Be Sought?
Persistent or severe symptoms may require medical intervention. At Pantai Hospitals, our team of gastroenterologists is equipped to offer personalised care tailored to pregnant women. Regular check-ups help in monitoring symptoms and ensuring both maternal and fetal health.
Frequently Asked Questions about Acid Reflux during Pregnancy
1. What causes acid reflux in pregnancy?
Hormonal changes relax the lower oesophageal sphincter, while the expanding uterus adds pressure to the stomach, promoting acid backflow.
2. Which foods should be avoided?
Avoid spicy foods, acidic fruits, chocolate, caffeine, and fried or fatty foods, as these commonly trigger symptoms.
3. When is it necessary to see a doctor?
If lifestyle adjustments and dietary changes fail to bring relief, or if symptoms worsen, professional medical advice should be sought.
Book an Appointment with Pantai Hospitals
Prompt attention to acid reflux can improve the quality of life during pregnancy and prevent complications. Pantai Hospitals offers expert diagnosis and care tailored to the needs of expectant mothers. To schedule an appointment, please visit our website or download the MyHealth360 application from the Google Play Store or Apple App Store.
Pantai Hospitals have been accredited by the Malaysian Society for Quality in Health (MSQH) for its commitment to patient safety and service quality.
